Is a Gratitude Jar one of Your Habits for Wellbeing?
Ready to shake up your practice of gratitude? Maybe it’s time to include a gratitude jar as one of your Habits for Wellbeing? I have been practising gratitude for many years (writing gratitude lists in my journal, saying thank you and sending cards). I will continue to do those practices, but this year I wanted to…
Paying It Forward Through Random Acts of Kindness
Just recently a friend of mine – Dubravka (or Dubs as many people call her) posted on her Facebook wall about a ‘Pay it Forward’ Initiative. As I love doing things like this, I chose to participate so we can focus on bringing more kindness in to the world. Paying It Forward Through Random…
35 Tips for Living a Courageous and Whole-Hearted Life
Are you ready to start embracing your gifts and ‘YOU’niqueness and live a whole-hearted life? Yes, YOU! Yes I know life can be challenging, scary and overwhelming at times. I know sometimes it may be tempting to turn over and not get out of bed for the day. I also know it can be difficult to believe we…
Owning our Authority – Tanya Geisler
In this TEDTalk (15.45mins), Life Coach Tanya Geisler talks about Owning Our Authority and the space between what we see and what is true. In the talk Tanya speaks about – High achieving women and the impostor phenomenon and refers to a Maya Angelou quote ~ “I have written eleven books, but each time I think, ‘Uh…
The Stages of Learning
“There is only one thing more painful than learning from experience and that is not learning from experience.” ~ Archibald MacLeish Have you ever experienced a time in your life where you thought “I’m never going to get this?” Maybe it was learning to ride a bike for the first time or starting to drive…
Habits for Wellbeing is in the January/February 2015 Edition of the Australian Natural Health Magazine
Thanks to the Australian Natural Health Magazine for including Habits for Wellbeing in the January/February 2015 Edition of their magazine. The article is about Live Your Passion and includes motivating tips. If you would like to see some of the other media Jane Taylor and Habits for Wellbeing have been involved with, please click on…
What Would You Do If You Weren’t Afraid or Fearful?
Yes YOU – what would you do if you weren’t afraid or fearful? Just recently I wrote a post on Permission to Love and Permission Granted: Say YES to Yourself. These posts have proved popular with Habits for Wellbeing readers and today I thought I would continue the theme and write a post around fear…
