Are you ready to start embracing your gifts and ‘YOU’niqueness and live a whole-hearted life?
Yes, YOU!
Yes I know life can be challenging, scary and overwhelming at times. I know sometimes it may be tempting to turn over and not get out of bed for the day. I also know it can be difficult to believe we are enough and worthy of love, connection and belonging and it can be lonely sometimes.
Don’t worry – I can relate.
The thing I have realised though is this is it. This is our time to make the most of life. Yes – right NOW!
A quote that inspires me to remember this is from Dr. Wayne Dyer, who says ~ “Don’t die with the music still inside you.” and also the poem/story “I Will Not Die an Unlived Life” by Dawna Markova.
The thing is, we don’t have to be anything we are not, we just have to BE ourselves – that’s it!
Following are some tips and/or ideas on how we can live a courageous and whole-hearted life, by embracing our own YOU’niqueness.
- Practice self-compassion
- Cultivate mindfulness
- Focus on what you can control
- Let go of perfectionism and have the courage to be imperfect
- Know what you value
- Be aware of your feelings
- Manage your self-expectations
- Discover your essential needs
- Practice gratitude
- Connect with other people
- Give more
- Have fun
- Be kind
- See the beauty in life
- Practice self-care
- Value yourself
- Start saying YES to yourself
- Give yourself permission to love
- Make your moments matter
- Enjoy today
- Discover your symphony
- Simplify life
- Be patient
- Stop comparing – especially your body to supermodels
- Embrace your inner girl
- Untangle your relationship with money
- A beginner’s mind can be useful
- Remember looks aren’t everything (this supermodel says so!)
- You are a phenomenal woman
- Find work that will give you joy and happiness
- You can heal from within
- There is another way to live
- Discover what success means to you
- Remember – “this too shall pass”
- Clear our your wardrobe
Over to You…
So there you have it, 35 tips for living a courageous and whole-hearted life.
What do you think? Feel free to let me know, if you would add any others below!
If you are ready to reclaim your courage and take the next step towards freedom and opening your heart, why not join our Toolkit?
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