35 Tips for Living a Courageous and Wholehearted Life

Are you ready to start embracing your gifts and ‘YOU’niqueness and live a wholehearted life?

Yes, YOU!

Yes I know life can be challenging, scary and overwhelming at times. I know sometimes it may be tempting to turn over and not get out of bed for the day. I also know it can be difficult to believe we are enough and worthy of love, connection and belonging and it can be lonely sometimes.

Don’t worry – I can relate.

The thing I have realised though is this is it. This is our time to make the most of life. Yes – right NOW!

A quote that inspires me to remember this is from Dr. Wayne Dyer, who says ~ “Don’t die with the music still inside you.” and also the poem/story “I Will Not Die an Unlived Life” by Dawna Markova. 

The thing is, we don’t have to be anything we are not, we just have to BE ourselves – that’s it!

Following are some tips and/or ideas on how we can live a courageous and wholehearted life, by embracing our own YOU’niqueness.

  1. Practice self-compassion
  2. Cultivate mindfulness
  3. Focus on what you can control
  4. Let go of perfectionism and have the courage to be imperfect
  5. Know what you value
  6. Be aware of your feelings
  7. Manage your self-expectations
  8. Discover your essential needs
  9. Practice gratitude
  10. Connect with other people
  11. Give more
  12. Have fun
  13. Be kind
  14. See the beauty in life
  15. Practice self-care
  16. Value yourself
  17. Start saying YES to yourself
  18. Give yourself permission to love
  19. Make your moments matter
  20. Enjoy today
  21. Discover your symphony
  22. Simplify life
  23. Be patient
  24. Stop comparing – especially your body to supermodels
  25. Embrace your inner girl
  26. Untangle your relationship with money
  27. A beginner’s mind can be useful
  28. Remember looks aren’t everything (this supermodel says so!)
  29. You are a phenomenal woman
  30. Find work that will give you joy and happiness
  31. You can heal from within
  32. There is another way to live
  33. Discover what success means to you
  34. Remember – “this too shall pass”
  35. Clear our your wardrobe

So there you have it, 35 tips for living a courageous and wholehearted life.

What do you think? Feel free to let me know, if you would add any others below!

If you are ready to reclaim your courage and take the next step towards freedom and opening your heartwhy not join our Toolkit?

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