8 Tools for Using Your Time Wisely (Personal Effectiveness)

In today’s world, many of us are busy juggling the demands of work and life and want to make the most of the time we have (N.B. if you are a procrastinator, you might like to have a look at this analogy of time in jelly beans). Sometimes it might be nice to have a…

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The Choices We Make

Every choice we make has an impact on the world we live in and are creating. Are we aligning with our purpose or pushing against it? Only you will know the answer to that. A friend of mine Kristine shared the following video this week. I liked the message as it is something I am…

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Tweed / Gold Coast Mindfulness and Meditation in Everyday Life Workshop on February 8, 2014

Are you ready to live a happy and fulfilling life? You have probably heard about meditation and mindfulness, but not sure what it is or how it links to your health and happiness. You may have even tried meditation before, however didn’t feel it clicked for you? Well why not come and join us for…

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