Mindfulness Feedback – James Beilharz

James Beilharz talks about his experience of completing the Mindfulness-Based Stress Reduction course with Habits for Wellbeing.

“The MBSR course totally exceeded any expectations that I had.  In fact, I would go so far to say that what the program taught me, is now what I use as a template for life. Living mindfully, has allowed me to experience life more joyfully and authentically while fostering a greater sense of self-love. I found Jane to be an absolute inspiration in her presence and her authenticity during the MBSR course. I am forever grateful to Jane and the MBSR program for providing me the tools to access mindful living 24/7.

Thank you so much Jane!!” – James Beilharz

If you are ready to reclaim your courage and take the next step towards freedom and opening your heart, why not join our Toolkit?

If you would like to read more feedback from the Mindfulness-Based Stress Reduction course, please visit –

• Mindfulness Feedback – Jessica Gnata
• Mindfulness Feedback – Janine Ward
• Mindfulness Feedback – Mel Brand
• Mindfulness Feedback – Steph