3 Easy Ways to Apply The Power of Momentum

Feeling stuck and want to get moving towards your goals and intentions and create harmony in your life? If so, you may be interested in building the power of momentum.


What is Momentum?

There are a number of definitions, including –

  • “strength or force gained by motion or by a series of events” ~ Merriam-Webster Dictionary
  • “the quantity of motion of a moving body, measured as a product of its mass and velocity.” ~ Google
  • “product of the mass of a particle and its velocity” ~ Britannica.com
  • “is a measurement of mass in motion” ~ Khan Academy


Newton discovered the mathematical equation for momentum, which is momentum is the product of mass (weight) and velocity (speed).


3 Easy Ways to Apply the Power of Momentum

Convinced momentum is a good thing to apply in your life, however now sure where to start? Following are 3 easy ways to apply the power of momentum –

  1. Practice completion – do you have anything in your life that is incomplete? Maybe unfinished projects? Unpaid bills or expenses? What about unkept promises, broken appliances in your home or a thank you note that hasn’t been written? Each project or task in your life has a draining effect on your life energy. Why? Because it blocks your momentum to move forward as the incomplete tasks keep bringing you back in to the past. What can you complete today?
  2. Practice personal effectiveness – personal effectiveness means making use of all the resources (both personal and professional) you have at your disposal (i.e. your talents, strengths, skills, energy and time) to enable you to master your life and achieve both your work and life goals. Are you doing that? What actions did you take today that moved your towards your goals and vision for your life? Are there any tweaks that can be made in each area of your life? If so, what are they? Remember, in each moment you choose the actions you make and how you live your life 🙂
  3. Acknowledge your small steps – when was the last time you gave yourself a pat on the back for taking a step towards your goals? Why not catch yourself doing something right? Remember that old saying, success breeds success?


I hope this article has helped you to understand what the power of momentum is and then 3 easy ways to apply the power of momentum in to your world. If you have any questions, please feel free to write them below in the comments section of contact us here.


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