Thanks Fiona…
Isn’t it interesting how life provides you with just what you need? This past week, I went to the post office to collect my mail after traveling for a week. When I pulled the mail out from the post box, I could feel my energy begin to rise as I saw a couple of cards…
20 Quotes about Living in the Present Moment
Need some inspiration to live in the present moment? Look no further – enjoy the following 20 quotes about living in the present moment: “Life is available only in the present moment. If you abandon the present moment you cannot live the moments of your daily life deeply.” ~ Thich Nhat Hanh “The secret of…
Blocks – Excuses, Faulty Thinking or Something Else?
I wonder what it is about life? Many of us want life to change on the outside, however we tend to look for things outside of us to change, instead of looking inside? Maybe it goes back to how we grew up, our past experiences/memories or how we have been conditioned to think about life…
A Jar of Gratitude
What a lovely way to celebrate the things we are grateful for in life! Do you find it challenging to find things you are grateful for in life? Or do you start the year off well and lose motivation sometime throughout the year? I saw this idea on Facebook about how to habitually identify gratitude in…
Breaking the Sugar Habit – An Inspirational Story attributed to Gandhi
One of the things I love about life is hearing inspirational stories and the following story – Breaking the Sugar Habit – is one that I have used several times in my life. I was reminded about it this morning in my meditation, so I wanted to share it. I don’t know where I heard…
Book – When I Loved Myself Enough
Isn’t it interesting how things happen in life? A few years ago, I was given the book When I Loved Myself Enough. Interestingly enough, I was actually given the book by a colleague who was given the recommendation by my manager at the time (it was a secret Santa present). During this past week, it…
20 Quotes to Inspire Self-Love
Do you need some inspiration to look after your Self. Maybe these 20 quotes to inspire self-love can help! 20 Quotes to Inspire Self-Love “Something inside you emerges….an innate, indwelling peace, stillness, aliveness. It is the unconditioned, who you are in your essence. It is what you had been looking for in the love object.…
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