Category Archives: Finances / Money
Ten Traits of Underearners – Barbara Stanny
Recently, I felt inspired to take my relationship with money to coaching. Without going in to too much detail (as I wrote about it here, here, here and things I remembered here), I realised it was more about my thoughts around money than actual money per se. I have been continuing this journey (as I…
Ready to Start to Break Up with Overwhelm?
Are you ready to start to break-up with overwhelm? Today’s journal entry is going to be exploring the topic of overwhelm, including – What is Overwhelm? What are the Causes of Overwhelm? How Can you Start to Break Up with Overwhelm? 5 Ways to increase Personal Effectiveness. Let’s get started.. What is Overwhelm? Have…
What is Personal Effectiveness & Self-Management?
For me, an element of Whole-Hearted Living is personal effectiveness and self-management. Many of us know what personal effectiveness and self-management are, however have we mastered it? (without being perfect of course!). So, just so we are on the same page – Personal effectiveness means making use of all the resources (both personal and professional) you have at your…
What is Heartful or Whole-Hearted Living?
There are three quotes that sum up the meaning of heartful or whole-hearted living for me – two by Pema Chödrön and one by Dr Brené Brown. They are as follows – “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not…
New Year’s Resolutions: 14 Ideas to Help Make Your New Year’s Resolutions Stick
As we are move towards the end of the year, the topic of New Year’s Resolutions starts to find its way back in to conversations. We begin to reflect on a year that was and look forward with enthusiasm and hope to a year of endless possibilities. I am not a fan of New Year’s resolutions,…
What is Personal Accountability?
In many ways the following quote by Catherine Pulsifer sums up accountability – “At the end of the day we are accountable to ourselves – our success is a result of what we do”, however let’s explore it a little further. What is Personal Accountability? I see personal accountability is an ongoing habitual commitment…
Abundance or Lack Mentality – Which One Resonates with YOU?
Is attitude everything and does our mindset matter as well? Personally, I don’t think attitude is everything (as everything excludes all other possibilities), however our mentality does matter and I am going to explore what I mean by this. For those who know me or if you have been reading my journal for a while now,…
As Seen In and At…
Feeling Social? Let’s Connect…
