Grateful: A Love Song to the World
One of the Habits for Wellbeing I often talk about is the habit of gratitude. Today whilst I was on the internet, I came across this clip – Gratitude: A Love Song to the World. Musicians Nimo Patel and Daniel Nahmod brought together dozens of people from around the world to create this beautiful, heart-opening…
The Time You Have (In Jelly Beans)
Have you ever thought, “If Only.. I had more time?”. Quite possibly as we all have! One of the ladies I am working with at the moment, sent me through the following clip The Time You Have (In Jelly Beans) this morning and I decided to share it as it relates to being more present…
Fun Video of 2 Guys Selecting a Card
I came across this Fun Video of 2 Guys Selecting a Card (2.51mins) a little while back and wanted to share it then, however I forgot. So here it is now! The video shows 2 guys trying to select a greeting card and reminds us how important our words are to people. Stay connected with…
The Science of Happiness – An Experiment in Gratitude
You may already know one of my Habits for Wellbeing is being grateful. If you have read this journal before, you may have already seen the video Who and What Are You Grateful For? or read the article How Can I Bring Gratitude in to My Life?. Well I just found the following clip The Science…
Who and What Are You Grateful For?
“The deepest craving of human nature is the need to be appreciated” – William James Today in our busy life style, we can get so busy and forget to stop and think about all of the people and experiences we are grateful for. This clip takes you through a process you can use to identify…
The Science of Gratitude – Articles, Links and Videos
There is a growing interest in gratitude and how the benefits of cultivating a habit of gratitude is linked to the overall health and wellbeing of individuals. Professor Robert Emmons has contributed significantly to this research on gratitude and the Greater Good Science Centre at USC Berkeley is also expanding this research through their Expanding the Science…
Poem – The Place I Want… By Mary Oliver
This morning I was looking for a poem to send to a friend and I found this one. It was too good not to share and I hope you enjoy it as well! The poem is called The Place I Want to Get Back to By Mary Oliver from the book Thirst: Poems. The…
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