20 Inspirational Quotes on Alignment

Over the years, I have untangled many draining habits to align with my purpose and to live a meaningful life. As I continue on this adventure, I thought I would share some inspirational quotes on alignment.   20 Inspirational Quotes on Alignment Following are 20 inspirational quotes on alignment – “With the right alignment, everything…

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Emotional Check-Ins: Name It to Navigate It

Have you noticed lately how many people are stressed and want to change the way they are feeling? Trust me, I get it and, I too, am having a whole range of emotions. One thing I have worked out over the years is emotions change and in order to feel better, I need to know…

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Why Won’t He Apologise?

Have you seen this Ted Talk by Harriet Lerner – Why Won’t He Apologise?   Why Won’t He Apologise? When I am working with coaching clients, one of the things that can come up is apologies. Unfortunately, quite often in life, we are not going to get the apologies that we want. Why? Because as…

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The Why, What, Where, Who and When of Emotional Literacy

Lately life has been challenging recently for many of us. One of the skills, I continue to use daily is emotional literacy. Subsequently, today I wanted to share the why, what, where, who and when of emotional literacy (also known as the 5 W’s of emotional literacy). Let’s get started…   Why Develop Emotional Literacy?…

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Continuing to Practise Emotional Literacy

One skill I am continuing to practise as I move towards whole-hearted connection is emotional literacy. Since I started this adventure, my emotional literacy has increased, however I know there is still more to go until it is embedded in my life and am pretty sure this work will continue as I grow. Subsequently, in…

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What if Money Was No Object?

What would you do if money was no object? A little while back, I can across this video by Alan Watts – What is money was no object and it really resonated with me. Today it was on my mind, so I wanted to share it with you…    Over to You… What was…

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Resourcefulness – Why It Matters and What Is It?

Today, I wanted to share with you about resourcefulness – why it matters and what is it? As I discuss this, I am also going to write a little bit about flow and how I see it linking to resourcefulness. Subsequently, I am going to discuss – What is Resourcefulness? Linking Resourcefulness to Flow, What…

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