What if Money Was No Object?

What would you do if money was no object? A little while back, I can across this video by Alan Watts – What is money was no object and it really resonated with me. Today it was on my mind, so I wanted to share it with you…    Over to You… What was…

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Resourcefulness – Why It Matters and What Is It?

Today, I wanted to share with you about resourcefulness – why it matters and what is it? As I discuss this, I am also going to write a little bit about flow and how I see it linking to resourcefulness. Subsequently, I am going to discuss – What is Resourcefulness? Linking Resourcefulness to Flow, What…

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Time to Take Action on those Niggles?

A few years ago I started to notice the number of incomplete tasks I had as well as things that were broken or needed repairing. I ended up creating a niggle list. Subsequently, today I wanted to share with you some ideas if it is time to take action on those niggles in your life…

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Inspiring Happiness and Wellbeing Podcasts

One thing I enjoy doing when I am in the car, is listening to podcasts. So today, I thought I would share with you 4 inspiring happiness and wellbeing podcasts.   4 Inspiring Happiness and Wellbeing Podcasts Following are 4 inspiring happiness and wellbeing podcasts (in no particular order) – Podcast 1 – Being Well…

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Ready to Create a Personal Growth and Development Action Plan?

Do you have a personal growth and development action plan? If not, don’t worry. Or if your action plan needs updating, you may like to keep reading and do these steps first.   Why Create a Personal Growth and Development Action Plan? Life is challenging. There is a lot calling for our attention. Subsequently, we…

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20 Quotes to Inspire You to Unlock Your Emotional Intelligence

Emotional intelligence is often referred to as a “soft skill” or something that is not as important as IQ. Subsequently, I thought I would put together a range of quotes on emotional intelligence that might inspire you to unlock your emotional intelligence.   20 Quotes to Inspire You to Unlock Your Emotional Intelligence Following are…

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What’s Your Choice – BEing Empowered or Disempowered?

Today I wanted to share about BEing empowered and disempowered and recognising the choices within those two spaces. Why? Because the past few weeks I have started having weekly groups. Due to the Coronavirus, I was unable to run the mindful movement class I was running, so after one of the ladies asked me what…

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