The Empowerment Triangle – A Win/Win Solution for Everybody
Last night, I received an e-mail from someone who is interested in my coaching services. In the e-mail they thought I would be “fixing them” if they started working with me. That could not be further from the truth… Subsequently, in the post I am going to share with you my approach to coaching and mentoring,…
The Difference Between Recognition and Appreciation
Throughout my career, I have been fortunate enough to observe, work alongside of and learn from a variety of leaders in a variety of professions. Growing up as a professional athlete, I valued recognition when I performed well or won a tournament that I had trained hard for. However, I am not sure if I…
Why Am I Afraid To Tell You Who I Am?
A few months ago, I came across the book Why Am I Afraid To Tell You Who I Am? by John Powell. At the time I was researching some information on communication for a presentation I was preparing for. The book aligned with a number of understandings I had learnt previously about relationships and wanted…
HEAL: The Four Steps to Taking in the Good
The past couple of weeks have been challenging for me personally. I am not going to go in to the details, however something I was going to do with a couple of other people changed quite considerably and subsequently I have chosen not to do it. Yes, it has been hard to sit with my…
What Are The 5 Love Languages?
Have you ever had an argument or disagreement with a friend or partner and wish they could know how you are feeling? This happened to me and also one of my clients this week. It got me wondering why can’t we take the time to build two-way, harmonious relationships and not make assumptions that other…
3 Myths About Gratitude
Professor Robert Emmons has done quite a lot of the well know research on gratitude. In this 8.36min clip, Professor Emmons discusses the challenges or myths about gratitude. 3 Myths About Gratitude 3 of the challenges or myths about gratitude discussed are – gratitude being just another form of positive thinking, gratitude stripping people…
How Gratitude Can Change Your Life – The Power of a “Thank You”
At the age of 53, John Kralik discovered how gratitude can change your life. In his book 365 Thank You Notes – The Year a Simple Act of Daily Gratitude Changed My Life, Kralik explains that on December 22 2007 everything in his life seemed to be going wrong. At that time – his clients were not paying…
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