Courage is Resistance to Fear, Mastery of Fear – Not Absence of Fear!

This quote by Mark Twain sums up courage and fear beautifully – do you agree?   “Courage is resistance to fear, mastery of fear – not absence of fear.” ~ Mark Twain   If you are ready to reclaim your courage and take the next step towards your courage, why not join our Toolkit?

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What is Fear Costing You?

I am human… I have fear and fear definitely stops me from taking action in my life. The fear is not as chronic as it used to be, however it is still there. The fear is made up of a variety of memories, experiences and situations from the past. I have been aware of the fear…

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20 Inspiring Quotes on Self-Confidence

While some people appear naturally confident with themselves, most of us are not. Luckily, self-confidence can be developed. I hope the following 20 quotes on self-confidence can inspire you a little to start developing your self-confidence, so you can create the happiness and success you wish for.   20 Inspiring Quotes on Self-Confidence… “Each time we face…

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What Would You Attempt If You Knew You Could Not Fail?

Yes YOU – What Would You Attempt If You Knew You Could Not Fail?   In the following 14.05min TED Talk by Anne Ruthmann, she discusses –  sometimes rejection is an opportunity, identifying what energises you, what problems do you love to solve? what would you choose if money was not a factor? what small step can…

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Decision-Making: No-Win or No-Lose?

Have you ever felt paralysed by the fear of making mistakes? Or making wrong decision? Maybe you write down a list of the pros and cons, go over your prioritisation grid and then put weightings next to each decision to see which one is the “right” one to make. Then you think you have the…

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Is Fear Tripping You Up?

I am human… I have fear and fear still stops me from taking action in my life. The fear is not as chronic as it used to be, however it is still there. The fear is made up of a variety of memories, experiences and situations from the past. I have been aware of the fear…

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7 Reasons to Start Focusing on Your Relationship With Yourself

A couple of weeks ago, I was triggered again around my own worthiness as a human being and who I am. It was an interesting situation as I didn’t expect it. Fortunately, I have tools now in my toolkit for these types of situations. I didn’t react angrily to what happened, I stayed present by breathing and sensing…

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