9 Habits That Drain Your Energy

Have you noticed that different activities and experiences in life nourish your energy, whilst others drain you of energy? Not sure what I mean? Let’s use the metaphor of a battery. At the start of the day imagine you have 100% charge. Then as you go through the day, every experience – interaction, activity, conversation –…

Continue Reading →

Are You Being Honest With Yourself?

I have been sitting with this concept of honesty, betrayal and self-deception for a few weeks now and am ready to share some of my thoughts under the heading – are you being honest with yourself? Let’s start with self-deception…   What is Self-Deception? A number of definitions on self-deception exist, including – “the action…

Continue Reading →

The Courage to BE True to Yourself

“Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right.” ~ Ralph Waldo Emerson   As we transition towards the New Year, I am starting to reflect on the year…

Continue Reading →

The 5 Levels of Truth Telling

A few weeks ago, the 5 Levels of Truth Telling came back in to my world after referring to them with a client. I came across these first in Book 2 of Conversations with God by Neale Donald Walsch, however as it turns out it was the perfect time for me to look at them again!…

Continue Reading →

Express Your Truth! And Don’t Apologise For It.

Express Your Truth! And Don’t Apologise For It. | Jane Taylor | The Difference TV Brisbane Are you someone who is lacking confidence? Not entirely sure exactly who you are? Feeling invisible? Or maybe, you are a total people pleaser? Are you ready to know yourself, like yourself, and trust yourself? Jacqueline Bignell chats with…

Continue Reading →

Ready to Take on the Dare of BEing Yourself?

“Do we dare to be ourselves? That is the question that counts.” ~ Pablo Casals   The past couple of months have been challenging for me personally. I am not going to go in to the details, however something I had committed two years working towards changed and subsequently I have chosen not to do it. Yes,…

Continue Reading →

I Wish I Had the Confidence to…

“Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.” ~ Norman Vincent Peale   I was talking to…

Continue Reading →