20 Inspirational Quotes Relating to a Healthy Mindset

I am fan of mental health and have worked in that space across Australia for almost 7 and 1/2 years. Recently I have had a few conversations with people around having a healthy mindset. A healthy mindset accepts life will have its, challenges, ups and downs and realises that being happy all of the time…

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You Deserve to Be Loved

If you are doubting yourself and whether or not you deserve to be loved, I hope the following quote can spark the truth within you. The quote has been attributed to many people, so I have left it as unknown. “You can search throughout the entire universe for someone who is more deserving of your…

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20 Quotes to Inspire Accountability

What comes to mind when you think of accountability? One thing I have realised more and more over the years is in order for the world to change we have to change and this means taking responsibility and being accountable to ourselves. Yes, accountability for everything in our lives – thoughts, feelings and behaviours. I…

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What Is Your Most Important Thing?

As I have been working with clients, one of the questions I often ask is – what is the most important thing at the moment? “The most important thing is remembering the most important thing.” ~ Suzuki Roshi   What is your most important thing?   If you are ready to reclaim your courage and take…

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If I Am Not Good to Myself…

Like many people, I am a big fan of Maya Angelou. One of the quotes that really resonates with me is this one – “If I am not good to myself, how can I expect anyone else to be good to me?” ~ Maya Angelou Do you agree?   If you are ready to reclaim…

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Maya Angelou Quote on Freedom

Like many people, I am a big fan of Maya Angelou. One of the quotes that really resonates with me is this one – “You only are free when you realize you belong no place – you belong every place – no place at all.” ~ Maya Angelou You can watch the Bill Moyer’s clip…

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Knowing Better Quote by Maya Angelou

Like many people, I am a big fan of Maya Angelou. One of the quotes that really resonates with me is this one – “I did then what I knew how to do. Now that I know better, I do better.” ~ Maya Angelou You can watch Oprah’s clip about this quote here.   If you are ready…

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