Facing Reality One Moment at a Time…

I don’t know about you, however I have found in my life facing reality to be challenging at times. In actual fact, I have done quite a lot of things to not face reality. Everything from eating, being busy, reading, playing sport, learning, watching TV – the list could go on, however I will stop…

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Life – is it a Process or an Outcome?

Life – is it a Process or an Outcome? Is life more about the process or the outcome or is it both and does it depend on where we are in our lives? If you asked me this question, when I was growing up, I would have probably said it was more about the outcome…

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Zen Story – “Is that so?”…

A beautiful story has come in to my awareness the past couple of ways. The story is about Zen Master Hakuin and often referred to as “Is that so?”. The Zen Master lived in a town in Japan and was held in high regard by many people for his teachings. Then one day a girl…

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Quote – “Once you….

I came across the above quote and just loved it. How many times in our life are we labelled and then try and fit ourselves in to a box? I know I have certainly done that many times! Any thoughts?   If you are ready to reclaim your courage and take the next step towards your freedom…

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The Comfort Zone

Being inside your comfort zone can be well comfortable, however is that really where you want to be? I found this story inspirational, so decided to share with you.   The Comfort Zone “I used to have a comfort zone where I knew I couldn’t fail,  The same four walls of busy work were really…

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Watch Your…

“Watch your thoughts, for they will become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits for they will forge your character. Watch your character, for it will make your destiny.” ~ Lao Tzu If you are ready to reclaim your courage and take the next step towards your…

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A Tail of Happiness

I was listening to an interview by Dr Wayne Dyer on The Shift (not the actual movie, but the interview on the extra disc). In it he shared this story – A Tail of Happiness. Can you relate? There once was a little kitten chasing his tail around and around. An old wise alley cat stopped…

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