Category Archives: Intimate Relationship
How Are You Living Your Dash?
One of the gifts about wellbeing for me is being able to share resources that touch the heart – and this is one! Enjoy the Dash by Linda Ellis on youtube and remember to take time out for the things that matter most in your life. With gratitude, Jane xx If you are ready…
How Can I Bring Gratitude In To My Life?
Giving thanks is a powerful way to increase your wellbeing and cultivate an abundance mentality. It not only helps your own wellbeing, it can also have an impact on the person that you share your gratitude with as well as the environment around you. How Can I Bring Gratitude in to My Life? The following…
6 Tips for Wellbeing
Are you feeling tired, stressed or maybe a little overwhelmed? Well – you are not alone. In today’s society we are often so busy doing, we forget to take time out and just be and look after our well-being. If this is you, maybe the following tips for wellbeing can support you: Connect with the…
Quote – Have You Said Thank You Today?
Would you like more quotes like this one on gratitude? If so, please join our Toolkit? If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit? If you liked this quote – have a look at the other 19 quotes on gratitude here.
What is Wellbeing?
There are many people and organisations describing and defining wellbeing at the moment, have you noticed? So let’s discuss what wellbeing is… What is Wellbeing? Defining wellbeing is complex and an area that continues to evolve. Following are some definitions of wellbeing from a variety of sources: “the condition of being contented, healthy or…
How Did I Get Involved In Mindfulness?
In this video, I discuss with Kathy Wilson from My Diamond Days how I got involved in mindfulness. There is also a clip on Jane Taylor discussing mindfulness with Kathy Wilson here. If you are ready to reclaim your courage and take the next step towards your freedom and opening your heart, why not join our Toolkit?
Poem – Only Breath
After recording my first meditation on breath awareness yesterday, this poem came back in to my awareness. What a treat these words are. “Not Christian or Jew or Muslim, not Hindu, Buddhist, sufi, or zen. Not any religion or cultural system. I am not from the East or the West, not out of the ocean or up from the…
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