Category Archives: Self Management
Intrinsic and Extrinsic Goals
What did you dream of being when you were a child? A teacher, a fireman, a carpenter, a sportsperson? Are you living that dream today? Chances are, like many people, you identified goals to get yourself to where you are in your life today. Many of those goals were probably SMART goals – Specific, Measureable,…
8 Tools for Using Your Time Wisely (Personal Effectiveness)
In today’s world, many of us are busy juggling the demands of work and life and want to make the most of the time we have (N.B. if you are a procrastinator, you might like to have a look at this analogy of time in jelly beans). Sometimes it might be nice to have a…
The Choices We Make
Every choice we make has an impact on the world we live in and are creating. Are we aligning with our purpose or pushing against it? Only you will know the answer to that. A friend of mine Kristine shared the following video this week. I liked the message as it is something I am…
20 Great Quotes on Coaching
Coaching is a wonderful tool to live a happy, meaningful and fulfilling life, especially if you are feeling stuck and needing some support in your life. 20 Great Quotes on Coaching Following are 20 great quotes from a variety of people related to coaching – “If you wish your life were different… do your…
20 Quotes to Inspire Responsibility
What comes to mind when you think of responsibility? One thing I have realized more and more over the years is in order for the world to change we have to change and this means taking responsibility and being accountable to ourselves. Yes, responsibility for everything in our lives – thoughts, feelings and behaviours. I…
An Alternative 52-Week Money Challenge
This time last year, I was inspired to try the 52-Week Money Challenge. I didn’t make it through the 52 weeks as money got tight for me and I ended up having to use my savings (I wasn’t connected with or aware of where my finances were). After it being so popular, a few people asked…
Our Deepest Fear
Maybe you have seen this poem or excerpt from Marianne Williamson in A Return to Love: Reflections on the Principles of A Course in Miracles, as it has been inspiring people for years. This poem or excerpt has often been attributed to Nelson Mandela’s moving inaugural speech, however “Our Deepest Fear” does not appear in…
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