If I Am Not Good to Myself…

Like many people, I am a big fan of Maya Angelou. One of the quotes that really resonates with me is this one – “If I am not good to myself, how can I expect anyone else to be good to me?” ~ Maya Angelou Do you agree?   If you are ready to reclaim…

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Ten Rules of Confidence

The following ten rules of confidence are from the book the Confidence Gap by Russ Harris. I think they are a useful starting point if you are starting to develop genuine self-confidence. However, before I start, let’s make sure we are on the same page about confidence.   What is Confidence? Before I start, let’s…

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5 Tips to Start Transforming Self-Doubt

Have you ever doubted yourself and wished you had more self-confidence or trust in your Self? In the past, maybe you have focused more on your fears or felt it was easier to hide your gifts and talents? Or possibly talked yourself out of opportunities you wanted to go for? Time to Start Transforming Self-Doubt? Yes, life starts…

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Time to Make a Whole-Hearted Promise to YOU?

Feel something deeper is calling you? Are you sick and tired of coming down the priority list and giving your power away? Do you have a change you want to make in your personal or professional life (big or small), a project or idea that you are ready to create? Is it time to embrace…

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Maya Angelou Quote on Freedom

Like many people, I am a big fan of Maya Angelou. One of the quotes that really resonates with me is this one – “You only are free when you realize you belong no place – you belong every place – no place at all.” ~ Maya Angelou You can watch the Bill Moyer’s clip…

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An Enoughness or Scarcity Mentality – Which One Resonates with You Around Money?

Back on August 22, 2014, I wrote about an abundance or lack mentality. In the post I discussed a belief that I had around money and how it impacted my behaviour and wellbeing. Today, I am a different person from when I wrote that post. As I have been reflecting on money recently (again) as I…

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Knowing Better Quote by Maya Angelou

Like many people, I am a big fan of Maya Angelou. One of the quotes that really resonates with me is this one – “I did then what I knew how to do. Now that I know better, I do better.” ~ Maya Angelou You can watch Oprah’s clip about this quote here.   If you are ready…

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