Facing Another Couple of Fears
One of the things I have done over the years is identify my fears and face them when the time was right. Why? Because somehow I knew they were holding me back from living a fulfilling and whole-hearted life. Call me crazy, however I have a fear list as well as a to be/do list! A couple…
How Can I Connect in My Life?
Building connectedness within our life is an important protective factor for our well-being. When I talk about connectedness, I am referring to: our relationship with ourselves and how we treat ourselves on all levels (physical, emotional, psychological, conscious, subconscious and spiritually), our relationships with our friends, family, work colleagues and all of the people in…
Ever Wish You Had a Personal Greeting Card Assistant?
Do you ever wish you had a personal greeting card assistant? Someone who knew all of your friends birthdays and was ready to mail out your customised cards on time for every holiday and occasion? Well now you do – thanks to JanesCardsOnline! Try before you buy! Contact us to receive your complimentary gift account…
How Are You Living Your Dash?
One of the gifts about wellbeing for me is being able to share resources that touch the heart – and this is one! Enjoy the Dash by Linda Ellis on youtube and remember to take time out for the things that matter most in your life. With gratitude, Jane xx If you are ready…
How Can I Bring Gratitude In To My Life?
Giving thanks is a powerful way to increase your wellbeing and cultivate an abundance mentality. It not only helps your own wellbeing, it can also have an impact on the person that you share your gratitude with as well as the environment around you. How Can I Bring Gratitude in to My Life? The following…
Book – Gratefulness, The Heart of Prayer
From Gratefulness, The Heart of Prayer: An Approach to Life in Fullnessby Brother David Steindl-Rast. “Ordinary happiness depends on happenstance. Joy is that extraordinary happiness that is independent of what happens to us. Good luck can make us happy, but it cannot give us lasting joy. The root of joy is gratefulness. We tend to misunderstand…
6 Tips for Wellbeing
Are you feeling tired, stressed or maybe a little overwhelmed? Well – you are not alone. In today’s society we are often so busy doing, we forget to take time out and just be and look after our well-being. If this is you, maybe the following tips for wellbeing can support you: Connect with the…
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