11 Reasons to Visit a Life Coach
Today I was lucky enough to spend time with some inspiring womxn on retreat. Towards the end of the retreat, one of the ladies asked me what are the main reasons someone visits a life coach. On the way home, I was reflecting on this question and subsequently decided to explore this question further in this…
Continuing the Untangling Process – Is it Really About Money?
A little while back I wrote about the inner critic or voice inside our head. This voice also relates to the subject of money and I have become aware of many of the repetitive thoughts and beliefs I have had over the years. Some of the thoughts and beliefs for me included – “I can’t…
20 Great Quotes on Coaching
Coaching is a wonderful tool to live a happy, meaningful and fulfilling life, especially if you are feeling stuck and needing some support in your life. 20 Great Quotes on Coaching Following are 20 great quotes from a variety of people related to coaching – “If you wish your life were different… do your…
20 Quotes to Inspire Responsibility
What comes to mind when you think of responsibility? One thing I have realized more and more over the years is in order for the world to change we have to change and this means taking responsibility and being accountable to ourselves. Yes, responsibility for everything in our lives – thoughts, feelings and behaviours. I…
Our Deepest Fear
Maybe you have seen this poem or excerpt from Marianne Williamson in A Return to Love: Reflections on the Principles of A Course in Miracles, as it has been inspiring people for years. This poem or excerpt has often been attributed to Nelson Mandela’s moving inaugural speech, however “Our Deepest Fear” does not appear in…
“It’s All About YOU” Women’s Retreat, November 1-3 2013 Feedback
The 2nd “It’s All About YOU” Women’s Retreat was conducted on November 1-3, 2013 at Solitude Retreat. The following is feedback from the participants of this retreat. Clarity of Presentation of course material – “Great to reflect back on.” “I really appreciated the free flowing nature of the course material which offered a menu of…
The Science of Happiness – An Experiment in Gratitude
You may already know one of my Habits for Wellbeing is being grateful. If you have read this journal before, you may have already seen the video Who and What Are You Grateful For? or read the article How Can I Bring Gratitude in to My Life?. Well I just found the following clip The Science…
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