Book – Daring Greatly
During the past week, I have been reading the book Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. I don’t know what it is about this book, however it has given me a language to be able to talk more about different experiences in my life…
Dr Brené Brown on Joy: she says “It’s Terrifying!”
Would you like more joy in your life? What if part of the process to have that joy was to practice gratitude? In this snippet from the full episode – Daring Greatly, Oprah and Dr Brené Brown are discussing one of Brené’s guideposts for Wholehearted living – “Cultivating Gratitude and Joy: Letting go of Scarcity…
Learning to Live Outside My Comfort Zone
Have you ever felt like you were missing apart of you and wanted to find that part, however were really scared because you were comfortable in what you were doing? On the outside – you enjoy what you are doing, get paid well and people comment you were made for the position? However, when you…
“The Cause of Suffering” – Adyashanti
A few years ago when I had a shift in my awareness (or some may call it a spiritual awakening), I realised I was creating a lot of my own suffering within my self. I wasn’t doing it consciously, however I came to realise I was seeing life through a variety of lenses (my ideas,…
The Power of Words
I was sent an e-mail about this video – the Power of Words last week. I then chose to send the video to a few colleagues and friends at the beginning of the year and wanted to share it with you. Sometimes we don’t realise the Power of Words, however with a slight change, it…
20 Quotes to Inspire Personal Growth
20 Quotes to Inspire Personal Growth The following 20 quotes have been put together to inspire personal growth. “A scholar who cherishes the love of comfort is not fit to be deemed a scholar.” ~ Lao-Tzu “Life begins at the end of your comfort zone.” ~ Neale Donald Walsch “In this world you’re either growing…
20 Quotes to Inspire Gratitude
As the moments and days go by in my life, the more grateful I become. Yes things happen in my life (just like other people), however I have chosen to master an abundance mindset and make gratitude a habit for my wellbeing. Is it a habit for you and if so, how do you express…
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