People Change When the Pain of Staying the Same Outweighs the Pain of Changing
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A few years ago, I came across the quote – “People change when the pain of staying the same outweighs the pain of changing.” It has been attributed to a few people, so I am going to go with unknown as I haven’t seen it written in a book – only in a presentation. Today…
20 Quotes to Inspire Harmony with Yourself
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During the past few months, I have been reflecting a lot on harmony. Harmony within myself, harmony within my relationships and harmony with the environment around us. Subsequently, I have decided to share some of the quotes I found on harmony with yourself. 20 Quotes to Inspire Harmony with Yourself – Following are 20…
Shifting from What Should Be to What Is
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Trust me, I get it, life can be challenging. I know I have had experiences and situations occur, that I wish didn’t occur, however over time I realised I needed to make a choice – live below the line or above the line. Shift from the space of what should be to what is and…
What Choice Will You Make?
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With so much going on in the world today, I thought I would share this quote. When I first came across it I didn’t really understand it, well not with the depth I do today. What Choice Will You Make? “You are being presented with a choice: evolve or remain. If you choose to…
Are You Starting to Exceed Your Personal Bandwidth?
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Are you starting to exceed your personal bandwidth? What do I mean by personal bandwidth? I use the term personal bandwidth to describe your personal capacity to do the things that matter to you and live a fulfilled life. This personal capacity relates to your mind, body, emotions and spirt and includes your time, energy,…
7 Ways to Start to Simplify Life
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What do you think of when you think of simplicity? Maybe it is – the “Less in More” concept by Andrea del Sarto, “Don’t use a lot where a little will do.” – Proverb, or the KISS Principle – Keep it Simple, Stupid (I prefer Keep it Simple, Sweetheart). Whatever it is for you, I…
Why Complicate Life?
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When I first started Habits for Wellbeing, I came across the quote Why Complicate Life? Today I realised I hadn’t shared it here on Jane’s Journal, just as a quote, so here it is. I find it a great reminder when life is started to get complicated (or maybe that is just me?)… Why…