The Hill We Climb by Amanda Gorman

Wow oh wow – I have just listened to the Hill We Climb by Amanda Gorman. She read this poem at the Inauguration Speech recently in the United States of America. If you would like to watch the speech and yes I feel it is worth it, please click here. Or if you would prefer…

Continue Reading →

20 Inspiring Intimacy Quotes

I have been thinking about intimacy recently. In this search, I came across many amazing quotes and wanted to share them with you. I hope they can inspire you to explore what intimacy means to you 🙂   20 Inspiring Intimacy Quotes Following are 20 intimacy quotes – “The deepest moments of intimacy occur when…

Continue Reading →

Time to Thrive in Your Work and Life?

Another year has passed and I have been reflecting on my focus for this year. I love the time to sit and contemplate. During this process, one of the words that come to mind is thriving, so I went to investigate some more.   What Does Thrive Mean? When I was researching, I found many…

Continue Reading →

2020 was My Year of Radical Acceptance

My Year of Radical Acceptance… Today I want to share with you about my year of acceptance in 2020. I started the year as I usually do, creating my word for the year. In 2020 (and 2021 and 2022) I chose acceptance (and how appropriate that was). The quote I used to support me with…

Continue Reading →

Time to Practise the Reframe?

Time to start practising the reframe? As Wayne Dyer said so eloquently – “When you change the way you look at things, the things you look at change.”   What is Reframing? The above quote pretty much sums up reframing. Reframing is a powerful strategy that we can use to to create a different way…

Continue Reading →

What Chapter of Your Life Story Are You Going to Write Next?

Well it is not long until the New Year and wow what an adventure this year has been! As you look back and reflect on the year, I imagine there would have been a plot twist or two. However, with each twist and turn, there are choices. And with those choices come decisions. Decisions you…

Continue Reading →

20 Quotes to Inspire You to Discover Your Joy

During the past few months, I have been reflecting a lot on joy – discovering more of the joy within my life and reconnecting to joy I remember. Subsequently, I have decided to share some of the quotes I found in the hope they may also inspire you to discover your joy.   20 Quotes…

Continue Reading →